Alert

The Mamie George Branch Library (Stafford) will temporarily CLOSE starting Thu, Oct 10, for construction. Click here for details.

This event is in the "Young Adult" group.
This event is in the "Adult" group.

All Levels Yoga

10:30am - 11:30am
Young Adult, Adult
Required
Please note you are looking at an event that has already happened.
Library Branch: University Branch Library
Room: Meeting Room #1 (University)
Age Group: Young Adult, Adult
Program Type: Health/Wellness
Required
Seats Remaining: 3
Description:

Enjoy an hour of Hatha yoga practice, incorporating meditation with slow, gentle body movements to improve breath, flexibility, strength, and balance.  No yoga experience required.