Alert

  • The Mamie George Branch Library (Stafford) will close for minor repairs starting Tue, May 30. The library will re-open when repairs are complete. A temporary book drop will be available in the parking lot.
  • The Bob Lutts Fulshear/Simonton Branch Library is now CLOSED. For information about the opening of the new Fulshear Branch Library later this summer, click here.
  • FBCL offers amnesty period, May 15-June 19, for overdue items. Click here for details. 

Active Adult Series: Intro to Meditation and Mindfulness, Part 2

12:15pm - 1:30pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Missouri City Branch Library
Room: Meeting Room (Missouri City)
Age Group: Adult
Program Type: Movies, Writing & Publishing, Lectures, Music, Performances, Workshop, History/Genealogy, Health/Wellness, Business/Finance, Games, Arts & Crafts
Registration Required
Seats Remaining: 2
Description:
The practice of mindfulness through meditation or other techniques improves mental and physical health. Studies have shown meditation eases psychological symptoms of depression, anxiety, and stress-related pain. Join us to learn the first steps into ...

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