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The Mamie George Branch Library (Stafford) will temporarily CLOSE starting Thu, Oct 10, for construction. Click here for details.

Lunch and Learn: It's Never Too Late for a Healthy Lifestyle

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Program Type:

Health/Wellness

Age Group:

Adult
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Program Description

Description

In a busy world in which many responsibilities vie for our attention, it is easy to put our health on the back burner. Nurse Practitioner, Aileen Ferrer, will present ways to implement simple changes to achieve a healthy lifestyle and how these modifications can reduce the risk of chronic conditions such as diabetes and hypertension. Light refreshments provided with the generous support of the Friends of First Colony Branch Library.

No registration required.