University Branch Podcast Club: New Year, New You Playlist

Program Type:

Book Clubs

Age Group:

Adult
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Description

Do you enjoy listening to podcasts, but don’t have anyone to discuss them with?  Do you like the idea of a book club, but can’t commit to finishing the book each month?  Join the University Branch Podcast Club to engage in conversation about podcasts on a variety of topics.  Each quarter we’ll have a topic and a short list of podcast episodes to listen to.  We will meet to discuss those episodes and the themes within them. 

No registration required.

The topic for January's meeting is New Year, New You.  We’ll be discussing the following podcast episodes:

  • “Scientifically Proven Ways To Be Happier”, Life Kit: Health, 15 m
  • “How Meditation Helps Us Become Better At Life”, The Mindvalley Podcast with Vishen, 24 m
  • “Need to Make a Change in Your Life?  Behavioral Science Can Help”, Life Kit, 18 m
  • “Hardcore Kindness”, The Gathering Pod, 31 m
  • “How to Create Habits and Hack Your Health”, Food, We Need To Talk, 35 m

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