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"Easy Like Sunday Morning" Senior Cafe

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Age Group:

Adult
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Program Description

Description

Easy Like Sunday Mornings” Senior Café Series meets the first Thursday of each month 10:30-12pm.

Come join us for a fun morning meeting other seniors (55+) for a morning of coffee, conversation & fun activities.

This month Jan 9th will be "Balance Life-Balance Time".

Courtney Bryant, a Family and Community Health Extension Agent with the Prairie View A&M University Cooperative Extension Office, will present a series of Daily Living Classes for adults.  The classes will teach how to live a healthy lifestyle by addressing time management, stress, physical activity, and mindfulness