Lunch & Learn: Wellness & Balanced Living

Program Type:

Workshop

Age Group:

Adult
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Description

Come enjoy an informational session about stress management, balanced living, making mindful choices, and general wellness. Feel free to bring your lunch. Beverages will be provided courtesy of the Friends of Sienna Branch Library.

This program is presented by Courtney S. Bryant, from the Prairie View A&M University Cooperative Extension.

Lunch & Learn is a series of three workshops during the month of May designed for senior adults. Come to one or come to all. No registration required.

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