Alert

  • The Cinco Ranch Branch Library will be CLOSED Sat, Sep 23, for a/c repairs. To find a list of libraries that are open, click here. 
     
  • The Bob Lutts Fulshear/Simonton Branch Library is now CLOSED. For information about the new Fulshear Branch Library, click here.
     
  • George Memorial Library (Richmond) will be closed on Thu, Sept 28, for minor repairs. It will also be closed on Fri, Sept 29, for Fort Bend County Fair Day. Normal hours will resume on Sat, Sept 30.

Mindful Movement

Program Type:

Health/Wellness

Age Group:

Young Adult , Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Description

Mindful Movement will be a 45 minute class, offering participants an opportunity to take time and tune in to their minds and bodies. Ameera will lead the class through a sequence of beginner friendly stretches and exercises that will aid in strength, flexibility, mental focus, and relaxation.

No prior Yoga experience is necessary for this class. Students must bring their own yoga mats.

This program is sponsored by the Friends of the Missouri City Branch Library.

Registration Required. Register online or call 281-238-2100 to sign up.

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