Age Group:
Adult
Program Type:
Movies,
Writing & Publishing,
Lectures,
Music,
Performances,
Workshop,
History/Genealogy,
Health/Wellness,
Business/Finance,
Games,
Arts & Crafts
Description:
Join us for this self-directed hour of meditative breathing. Bring your own mat or blanket, or use one of our chairs as you follow along with this guided breathing exercise.
This program is free and open to the public.
For more information, cal...