Program Type:Movies, Writing & Publishing, Lectures, Music, Performances, Workshop, History/Genealogy, Health/Wellness, Business/Finance, Games, Arts & Crafts
Join us for this self-directed hour of meditative breathing. Bring your own mat or blanket, or use one of our chairs as you follow along the guided breathing exercise.
No registration required. All ages are welcome, and the program is free and open to the public.
For more information, please call 281-238-2100.