Alert

The Mamie George Branch Library (Stafford) will temporarily CLOSE starting Thu, Oct 10, for construction. Click here for details.

Active Adult Series:  Box Breathing Hour

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Age Group:

Adult
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Program Description

Description

Join us for this self-directed hour of meditative breathing.

Bring your own mat or blanket, or use one of our chairs as you follow along with this guided breathing exercise.

This program is free and open to the public.

For more information, call 281-238-2100.